Monday – Thursday: 04:30 – 20:00

Friday: 4:30 – 19:00

Saturday: 07:00-13:00

Sunday: 08:00 – 12:00

Pierre van Ryneveld

Renalda Mostert is a dedicated personal trainer and accomplished bikini athlete with a passion for helping others transform their bodies and minds. With a solid foundation in International Fitness and Nutrition, Renalda combines her expertise with real-world experience on the competitive stage to deliver customized training that gets results.

Currently advancing her knowledge at Trifocus Fitness Academy, she is specializing in Advanced Personal Training with a strong focus on Sports Psychology and Sports Nutrition—ensuring her clients benefit from a comprehensive approach to fitness that supports both physical performance and mental resilience.

Whether you’re stepping into the gym for the first time or preparing for the competition stage, Renalda’s coaching style is both supportive and results-driven, empowering clients to push past limits and build lasting confidence. 

Contact Details:

071 387 2485